From the ATL to the AVL: Day 4, Blood, Sweat and Beers

I bet the title got your attention today, but don’t worry, no blood was spilled during today’s ride. Our prides were a bit wounded, and we’ll get to that in a moment. First, let’s have breakfast. How about apple pumpkin oatmeal along with some granola, fruit, and a pumpkin chocolate muffin? Our day begins with… Read More From the ATL to the AVL: Day 4, Blood, Sweat and Beers